Mama Ira : Minggu ke 20 [ 5 Bulan ]

Syukur alhamdulillah, kandunganku sudah berusia 20 minggu atau pun 5 bulan.. Lagi dua minggu aku nak gi check-up... Harap-harap kesihatan mama n baby sihat seadanya. Buat masa ni aku dapat rasakan perut aku dah semakin membesar... Boleh lagi pakai baju kurung (walaupun kainnya tak boleh dicangkuk, kena pakai pin besau..) tapi aku dah selesa dengan pakai yang lebih kurang baju mengandung... aku tak beli uniform mengandung lagi.. hehehe... aku ingatkan perut aku akan membesar bila 6 bulan... tapi tengok sekarang dah besau pun... Sekarang ni bila malam perut aku mesti berdenyut2... sakit jugak menahan... nasib baik suamiku memujuk, mungkin baby dalam proses nak bergerak.. katanyalah... (bunyi cam dah biasa mengandung plaks... hahaha).... sedikit sebanyak dengan pujukan, sokongan dan jagaan rapi husbandku, maka aku cekal menghadapi kepayahan ini... alhamdulillah...

Dikesempatan ni, sementara kuliah tak start lagi... aku pun mula laaa berposing seperti sedia ada kala... aku ni kan suka bergambo.. huhu... hari ni pas abis conference ngan senior lecturer... aku pun mula laaa bergambo dengan ditemani dengan rakan2ku... seperti kanak2 riang gayanya... padahal dua orang dah nak jadi mak budak, dua orang lagi dah nak jadi isteri orang... erm tak senonoh... hahahha... nasib baik bergambo kat dalam bilik lecturer... kalau kat luar confirm student dok ngumpat... hehehe...

Inilah dia wajah terkini aku yang sudah 5 bulan mengandung.. haaa korang saksikanlah wajahku yg mungkin agak pucat sedikit, sedikit montel... (sedikit aje tau... huhu tak nak mengaku nih) dan juga dresing2 ku sekarang... dressing ibu mengandung.... hehehehe... ramai jugak yang dok request gambo aku nih termasuklah mama hanie yang sedang berpantang tu.. heheh sempat ker nak tgk blok mama hasya??? hehehe....

hi... inilah gambar terbaru ira...

yeah... bantal dibelakang itu merupakan sokongan yang terpenting ketika mama ira nak duduk...

doakan ira sihat selalu ya..

Fetal development in pregnancy week 20:
This week you're carrying about 10.5 inches and 10.5 ounces of solid baby-miracle-goodness! Their little delicates bones continue to ossify and toughen while their itsy bitsy finger and toe pads are finishing up. Your little baby now has teeth buds, although they’re hidden beneath the gum line. And finally! Their limbs have reached their relative proportions—no more alien baby! Their cute pink lips are more defined, and might be helping out in a bit of prenatal thumb-sucking. If you have a little boy, then their tiny testes are descending, though they have not yet passed the abdominal wall. What’s more, eyelashes and eyebrows are also visible. At this point, your little one really looks like a miniature baby—and we do mean miniature as your little swimmer currently weighs a mere eighth of their final birth weight. With half the pregnancy behind you, the most significant gains are yet to come!

bersama ustazah khadijah... dia lagi ceria dari ibu mengandung... nak amik berkat tu... huhu

bersama shima... teman yang sentiasa menitik beratkan kesihatan aku di opis... shimot budak baik nih

pelukan manja... hehe... cayang shimot

"cepat2 kahwin shima... nanti leh besan ngan akak... huhu"

inilah dia Jaya yang duduk di sebelah aku.... aku sentiasa berJAYA sejak menjadi partnernya... hehehe

Mama Jaya yang senyum selalu dan banyak berkongsi pengalaman mengandung dengan aku... leh uat novel ibu mengandung nih... hehehe

And how's mom doing?

Not that we need to tell you, but your baby may sometimes seem like a kick-boxer in training with no appreciation for your exhausted-pregnant-momma sleep needs. Still, before you start yelling at them to calm it down in there, remind yourself that your busy baby really have no idea if you’re rolling out of bed or cozying up to your partner for a good nights rest. Unfortunately for your sleep schedule, your little independent thinker will continue to operate on their own time table throughout the rest of the pregnancy. And you thought rebellious behavior only started around puberty!

Have you enrolled in a Lamaze course yet? The now-renowned courses teach various alternative birthing and breathing techniques, not to mention the oh-so-valuable lessons involved with natural pain management. If you have already enrolled in a Lamaze course, consider coupling it with either a swimming or yoga course (or both!). Both forms of exercise focus on controlling your breathing (a large part of the Lamaze philosophy), while at the same time increasing blood flow, strength and flexibility. What’s more, many yoga studios and swimming pools cater to pregnant women (and couples) offering low impact sessions perfect for you and your partner.